Welcome to you all!

Girls Playing Tennis

Welcome to all new members who joined Tots to Juniors Tennis classes in January 2016.We hope you will have a very exciting and enjoyable Spring Term with Tots to Juniors Tennis fun and exciting programme.

Why Tennis is the perfect sport for your child…

Parents are always looking for a good sport for their child and more and more parents are starting to turn to tennis as the perfect sport for their child. The benefits of tennis go far beyond simply learning good sportsmanship skills, it also goes deep into learning good skills in terms of eye coordination and even hand eye coordination just to mention a few. Deciding if tennis is the right sport for your child is sometimes easy and at other times a bit more complicated, but you should always take a clue from your child as you make the final decision.
The first step should be deciding if your child enjoys playing with large groups of people such as with football or soccer or if they prefer to play solo sports. While tennis is not so much a solo sport you are playing against another three people, rather than an entire field like many team sports involves. If your child does not like the idea of playing by themselves then tennis may not be the best match for them.

Children should also feel comfortable having a ball flying at them at high speeds. While nobody really sets out to walk onto the tennis court and be hit in the head with a ball, it is a possibility that is entirely possible to happen. If your child is quite shy they may not be comfortable with this idea, however if they are not easily intimidated then you may not have any problems with your child being upset over this. Many children take this as the perfect time to get started really improving their skills and technique in order to protect themselves from the ball.

You should also look at the benefits that tennis can provide. It is a great form of exercise that allows your child to move around the tennis court a very great deal thus providing them with plenty of exercise. At the same time, it is also possible to practice improved hand eye coordination, teamwork skills and even learn how to make quick decisions as a split second. A child who has issues making a decision is generally not cut out for tennis, however a child that is able to just jump in and make a fast decision will generally do very well at tennis.

Why sport is so important for young children….

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Children have to be active every day. Physical activity stimulates growth and leads to improved physical and emotional health. Today, research shows that the importance of physical activity in children is stronger than ever. For example, medical researchers have observed that highly active children are less likely to suffer from high blood pressure, diabetes, cancer of the colon, obesity, and coronary heart disease later in life.

Exercise is also known to relieve stress. Some children experience as much stress, depression, and anxiety as adults do. And because exercise improves health, a fit child is more likely to be well-rested and mentally sharp. Even moderate physical activity has been shown to improve a child’s skill at arithmetic, reading, and memorization.

But sport, not just exercise, gives a child more than just physical well-being; it contributes to a child’s development both psychologically and socially. Sport is also an important learning environment for children.